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The CANIS Shift Feat. Luna Maye: Movement & Sound Meditation

Join Cami Wolff and Luna Maye for a movement and meditation experience on Friday May 3rd at The Glow Club DC. Come ready to elevate your body and mind and blast off into your weekend! Please bring with you a yoga Mat.

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Move your body, shift your mind. Lengthen and strengthen your muscles to upbeat transformational music, and as you inhale and exhale, watch your mind expand each breath you take. With a mixture of heart opening, full body sculpting, exhilarating movements, witness your energy transform just over an hours time.

The Journey / What to Expect

Intro & Intention Setting
The CANIS Shift Begins
Restorative Movement & Extended Savasana supported in Sound Meditation
Seal Practice with Collective Om
Outro & Mingle